BODY NUTRIENTS AVAILABLE FROM INTEGRATIVE HEALTH RECREATION

Everyone needs to consume essential nutrients to maintain optimal health. Vitamins, minerals, proteins, fats, carbohydrates, and water are all essential to performing well, staying healthy, and growing strong. Integrative Health Recreation can recommend therapies to match your lifestyle.

Juice Plus
Panoxol
NücleoGenex

NUTRITION MEAL PLAN

Book Now

HERE’S HOW WE CAN HELP

A COMPLIMENTARY ASSESSMENT

Give us 30 minutes to assess your health and wellness, including functional movements and wellness goals.
Learn More

A DETOX PROGRAM

Start a custom weight loss and detox program.
Learn More

NUTRITIONAL MEAL PLAN

We take the aggravation and nuisance out of meal planning. Learn more about our meal plans.
Learn More

HYDRATE WISELY

Fill your body with the right nutrients.
Learn More

We set no limit to how good you can feel. And neither should you. Kindly contact us or schedule an appointment and see for yourself.