CORPORATE RESOURCES FROM INTEGRATIVE HEALTH RECREATION
Health & Wellness initiatives are often high on the list of objectives when it comes to corporations. It just makes sense. If you take care of your employees and offer them the keys to leading their best lives, they can be happier, more productive individuals. Integrative Health Recreation would like to be your partner in that initiative.
CORPORATE WELLNESS NEEDS
Depending on the situation, we can offer a variety of resources to our corporate partners – from group discussions to exercise sessions and nutrition education. Whether you want to develop a series of weekly wellness activities or are looking to include a break during an upcoming meeting, we can help you plan the perfect wellness activity.
During an annual sales meeting, retreat, or while working offsite to build teams, a group exercise regimen might help relieve stress or anxieties. A mid-morning break can re-energize everyone and stimulate creativity. We are happy to develop a stretch session, develop a routine to tone muscles, create a mat Pilates routine, or a core exercise session to break up the work day.
We can also create a session tailored to your audience on topics such as:
- Building A Nutrition Plan For Life
- Meal Planning To Achieve Goals
- Using Technology In Your Quest For Healthy Eating
- Ergonomic Work Settings
CORPORATE WELLNESS PROGRAMMING SOLUTIONS
Some companies desire a complete wellness plan composed of exercise, nutrition, and wellness sessions. These are multiple sessions of some duration to help boost a company’s wellness efforts.